TEMPERAMENT | SJ | NF | SP | NT |
FAMILY DYSFUNCTION | Neglect | Enmeshment | Abuse | Abandonment |
DRUG PREFERENCE | SEDATIVES | EUPHORIANTS | STIMULANTS | HALLUCINOGENS |
EXAMPLES: |
Alcohol |
Marijuana Hashish Cocaine Alchohol Ecstasy |
Cocaine |
PCP |
DESIRED EFFECT OF DRUG |
Relief from tension |
Feeling good Pleasure |
Energy High Relief from boredom |
Spiritual experience |
MIMICS THIS BODY CHEMICAL (NEUROTRANSMITTER) | Serotonin | Endorphines | Adrenaline Noradrenaline |
Dopamine |
HEALTHY BEHAVIORS THAT PRODUCE MORE OF THIS FEELING (OR NEUROTRANSMITTER) |
Relaxation Fishing |
Pleasure Fun |
Stimulation Sports |
Wonder |
TWELVE STEPS | 1 - 3 | 4 - 6 | 7 - 9 | 10 - 12 |
(Adapted from a paper by Carol Roberts, Atlanta, Georgia, 1987.)